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Workout Plan

Started by Jacob31593, December 10, 2008, 09:13:24 pm

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Jacob31593

December 10, 2008, 09:13:24 pm Last Edit: December 31, 1969, 07:00:00 pm by Jacob31593
i dont really have access to workout equipment but all im really interested in is arms, abs, and lungs, so here is my plan, any suggestions are much appreciated

1.  100 jumping jacks as fast as possible
          30 seconds of rest
2.  50 pushups
3.  50 situps
4.  ????
5.  PROFIT!!!!

philsov

December 11, 2008, 02:04:54 am #1 Last Edit: December 31, 1969, 07:00:00 pm by philsov
needs cardio!
Just another rebel plotting rebellion.

Zozma

December 11, 2008, 03:08:09 am #2 Last Edit: December 31, 1969, 07:00:00 pm by Zozma
wheres the bag of doritos in between?
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Jacob31593

December 11, 2008, 05:17:49 am #3 Last Edit: December 31, 1969, 07:00:00 pm by Jacob31593
Quote from: "philsov"needs cardio!
the 100 jumping jacks is the cardio :p

i forgot to put that i am now doing this after i wake up and before i go to bed every day

DarthPaul

December 11, 2008, 12:40:46 pm #4 Last Edit: December 31, 1969, 07:00:00 pm by darthpaul
Quote from: "Zozma"wheres the bag of doritos in between?

Word man every work out routine need a snack.
Oh pitiful shadow lost in the darkness, bringing torment and pain to others. Oh damned soul wallowing in your sin, perhaps...it is time to die
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