I was reading the comments on that video from above, and one person said to just make my own shakes (less than 5 bucks a day) using:
Brown rice 4 cups cooked
Kidney Beans (canned) 1 can
canned Crushed tomatoes x 1/2 cup
potatoes 2 medium
soy milk 1 cup
carrots 1 medium
romaine lettuce, one head
oatmeal 1/2 dry
bananas 1 medium
almond milk 1 cup
mixed frozen veg 1/2 cup
Total calories 2000
Protein 69g
I think I'll add some spinach, some yogurt, natural peanut butter, and berries. It sounds good except for the beans, but maybe they'll blend in with everything else for a good flavor.
I'm not much of a cook, so I am looking for some kind of replacement for fancy meals. I want something cheap, easy to prepare, easy to eat, and sustains my health into old age. Long shelf life isn't a concern for me since I'll be eating this stuff up everyday, and my plan is to buy a house within walking distance to a grocery store.
Brown rice 4 cups cooked
Kidney Beans (canned) 1 can
canned Crushed tomatoes x 1/2 cup
potatoes 2 medium
soy milk 1 cup
carrots 1 medium
romaine lettuce, one head
oatmeal 1/2 dry
bananas 1 medium
almond milk 1 cup
mixed frozen veg 1/2 cup
Total calories 2000
Protein 69g
I think I'll add some spinach, some yogurt, natural peanut butter, and berries. It sounds good except for the beans, but maybe they'll blend in with everything else for a good flavor.
I'm not much of a cook, so I am looking for some kind of replacement for fancy meals. I want something cheap, easy to prepare, easy to eat, and sustains my health into old age. Long shelf life isn't a concern for me since I'll be eating this stuff up everyday, and my plan is to buy a house within walking distance to a grocery store.